Sunday, January 22, 2012

Week 3 Recap


Weekly Average
1192
 (this is the average without subtracting what I burned each day)
Daily Goal
1200 Calories

I worked out so hard this week.  Even though I skipped working out on Friday, Saturday, and Sunday.
It's ok not to work out every day even though I do feel a little guilty for it.

My weight 3 weeks ago ranged between 121 and 122.
My weight this morning was 116.
I think the reason why that hasn't dropped more since last week is because I am working out hard and building muscle which weighs more than fat.

I loved elliptical machines in college, but I am pretty bored by them now.
I much prefer zumba, hiking, or walking/jogging outside.
I think this week I will try to mix it up a bit.
I found my tubro jam last week and I am getting my 30 day shred back from my sister this week.

I am hoping that planning this out ahead of time will help me to be accountable.
Monday-Zumba
Tuesday-Turbo Jam
Wednesday-Zumba
Thursday-walking/jogging
Friday-30 day shred

We all know how much I love marking things off of my list!  :)

Update on 101 in 1001
97.  I left a 100% tip for our waitress at my niece's birthday dinner. 2/6

5 comments:

Breanna said...

Keep it up :)
Zumba is one of my favs!

Jessica said...

I have to admit - I'm getting tired of the elliptical, too.
Never thought it would happen! The only plus is that it's so convenient.
Lately, I've been really big into trail biking...so fun :)

And good for you, leaving that generous tip!

xo!

Rebecca said...

I did Turbo jam this past week since it was do nasty and couldn't run....gosh I love it!!!!!

Rebecca said...

I did Turbo jam this past week since it was do nasty and couldn't run....gosh I love it!!!!!

Amanda said...

Excellent! What's Turbo Jam?! I gained a little more weight than I needed to (my weight dropped too low in December), so now I'm trying to find the happy medium. I'm trying to eat a lot healthier, but I know that if I eat too healthy I get too skinny. You know what I mean jelly bean? ;) I want to hang out with you. That's all.

 
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