Sunday, January 08, 2012

Week 1 Recap

MyFitnessPal, anyone??

We should be friends!
Find me at Sraustin123.

I did pretty well this week as far as drinking more water and eating more fruits and veggies,
but I still have some areas of improvement.
I really struggle right when I get home from school because I'm always so hungry and I start snacking.
The calories really rack up then.
Weekly Average- 1798 calories
Daily Goal- 1200
So I went over, but overall I still feel good about my first week.
I also did zumba, walking, dancing, and hiking this week for exercise.
I have decided to give myself one day to splurge and yesterday was the day.
Pizza and beer...really kills the whole calorie counting thing, but that's ok.
Next week, I am aiming for a lower weekly average.

As far as my 101 in 1001...
I am giving blood tomorrow.
I have found 2 bikes on Craigslist that I deciding between.
I entered a contest to win 2 free tickets to see Wicked in February.
I have listened to my daily audio bible every day.
I planned to go to church this morning, but woke up feeling really sickly.
I wish everyone a very healthy Sunday!

I'm off to buy a scale.


Jessica said...

I got a bike for Christmas and I LOVE it!
Obsessed with going mountain biking for a work fun...and I'm freaking SORE afterwards.

Keep up the healthy eating...even the one day splurge of beer & pizza ;)!
You got this, girl!


Neely said...

You are so awesome! I need to get on my 30 before 30 list :)

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