Sunday, March 11, 2012

Week 9 Recap

{Week 9}
Weekly Average
Daily Goal

I worked out super hard again this week.  I'm loving the step classes that I've been taking.  They are hard core and I am so sore after them.  I love that feeling...the feeling that I know I worked hard.

My goal over the next few weeks is to try to really watch my sodium intake.  I'm not a big fan of adding salt and pepper to my food anyways, but I know that a lot of the food that I eat has a lot of salt already added.  I mean, what doesn't have salt?  Everything does!
That's the problem.
I'm also going to try to cut back on my coke zero's.  I've gotten to where I'm craving water more and more, but when I eat, I need flavored drinks.  I'm going to try to do lemon water.  
I guess that's about it for this week.
Happy Sunday lovelies.  I'm pumped about the time change.  I wasn't happy about losing an hour, but I love that it stays light outside longer.


Ashley said...

I'm with you- I hate losing the hour of sleep, but I LOVE that it's going to be light out later tonight! :)

Amanda said...

You're rocking your progress! I'm super impressed, Steph! I need updates on your life please! AND, I worked out super hard this past week too! I think the warm weather has me motivated :) Happy Monday!

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