Today, Heather and I did a spin and sculpt class for the first time.
It was cycling for 40 min and 20 min of toning.
It was so intense, but burned over 300 calories!!
We were so proud!!!
I hope everyone is having a wonderful wednesday!!
XoXo
I’m a 31 year old girl who loves the Lord. I was born and raised in Sweet Home Alabama. I married the love of my life in April 2016. I am a special education teacher grades K-2. I am about to begin my 7th year teaching and I love what I do. I blog about my adventures, my family, and my life. Welcome to my blog. The Sweet Life.
I'm so glad you've ended up here. Enjoy and don't forget to say hi. :)
2 comments:
Way to go! I need to go to Spin oh' so badly!
your BF is a hottie!
Post a Comment