Saturday, April 02, 2011


I can't believe it is already April! So many exciting things are going on this month. I am participating in the spring fever challenge over at Amy's blog.

It's all about becoming a healthier, happier you. I will be linking up every Monday so come back and check it out.

I also began a few of my month-long tasks on my 101 yesterday.
1. Drink 1 liter of water everyday for 90 days. (3 month-task)

2. Take a multivitamin everyday for a month.

Be healthy.
Be beautiful.
Be wholesome.

3. Last, but not least. Eat at least one piece of fruit everyday for a month.

My thinking in making these tasks 30 days long (or longer) is usually it takes about that long to form or break a habit. I want these things to become habit for me so that I can become an overall healthier person.

I think living in the Bahamas for an extended period of time will really be the best thing for me as far as my health is concerned:
*McDonalds breakfast will no longer be a daily temptation for me.
*Fountain soda from fast food places will no longer for a staple in my everyday life.
*Running/working out and being active will be my life.
*Shopping won't be an option so I won't have to deal with the stress of spending too much money.
*tv is out of the question, as my guest house doesn't even have one. Instead of 30 minutes of tv before I go to bed, I will listen to my daily audio bible or read.

Overall, I think I will be forced to strive on the things that make me truly happy rather then getting mixed up in worldly distractions. I'm so excited to see how I change over the course of my time in the Bahamas.

On a different note, this month is Autism Awareness Month.

Autism affects 1 in 110 children.
1 in 70 boys.

Be a part of Autism Speaks and join in an event near you.

Happy Saturday lovies!! I'm getting my Saturday started a little late with a nice workout at my new gym with my favorite gal. Yah!


- Posted using BlogPress from my iPhone


Candace said...

I need to get healthy with you! I really need someone to hold me accountable. I'm capable, just not motivated. Good luck, and enjoy your Bahama life when you get there!

Tiffany said...

I am so jealous u will be in the bahamas for a month. Enjoy and post lots of pics!

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