April

I can't believe it is already April! So many exciting things are going on this month. I am participating in the spring fever challenge over at Amy's blog.

It's all about becoming a healthier, happier you. I will be linking up every Monday so come back and check it out.

I also began a few of my month-long tasks on my 101 yesterday.

1. Drink 1 liter of water everyday for 90 days. (3 month-task)

2. Take a multivitamin everyday for a month.

Be healthy.

Be beautiful.

Be wholesome.

3. Last, but not least. Eat at least one piece of fruit everyday for a month.

My thinking in making these tasks 30 days long (or longer) is usually it takes about that long to form or break a habit. I want these things to become habit for me so that I can become an overall healthier person.

I think living in the Bahamas for an extended period of time will really be the best thing for me as far as my health is concerned:

*McDonalds breakfast will no longer be a daily temptation for me.

*Fountain soda from fast food places will no longer for a staple in my everyday life.

*Running/working out and being active will be my life.

*Shopping won't be an option so I won't have to deal with the stress of spending too much money.

*tv is out of the question, as my guest house doesn't even have one. Instead of 30 minutes of tv before I go to bed, I will listen to my daily audio bible or read.

Overall, I think I will be forced to strive on the things that make me truly happy rather then getting mixed up in worldly distractions. I'm so excited to see how I change over the course of my time in the Bahamas.

On a different note, this month is Autism Awareness Month.

Autism affects 1 in 110 children.

1 in 70 boys.

Be a part of Autism Speaks and join in an event near you.

Happy Saturday lovies!! I'm getting my Saturday started a little late with a nice workout at my new gym with my favorite gal. Yah!

XoXo

- Posted using BlogPress from my iPhone